For more information about Kids Fitness in Altoona, fill out the short form on the side of your screen! The Farrell’s Kids Fitness program challenges students to give us their all and enjoy the incredible sense of accomplishment that comes with every new achievement.
Kids kickboxing workout how to#
And that includes teaching them how to be active, healthy, and confident in everything they do.Īt Farrell’s eXtreme Bodyshaping, we’re proud to help kids have fun staying fit. There’s nothing more important than setting our kids up for success in all aspects of life. ** check with your local participating Fitwize 4 Kids to see what programs are being offered in your area.Take On The Best Kids Fitness Classes In Town Self-Defenseīoxing and kickboxing fitness teaches a child to think rationally without panicking whenever they are confronted with potentially harmful situations. They are never compared to others in the program and can train at their own pace. When your child accomplishes their goals with our boxing and kickboxing fitness programs, their level of self-confidence typically improves in the process. Self-confidenceįor many boys and girls, having enough self-confidence doesn’t always come easy. Your child will learn how to follow directions which will enable them to pay attention during class time and participate in a number of activities. Typically, when a person is a better athlete, they are a better student as well whether male or female. Perseverance and self-discipline help your child realize that they can accomplish anything when they put their mind to it. This makes it easier for them learn some very challenging boxing techniques as well as discipline.īoxing and Kickboxing helps them develop: Better coordinationīoxing and kickboxing fitness programs challenge the entire body while developing agility, balance, coordination, and poise in the process. We provide children with a safe boxing and kickboxing fitness environment that enables them to have fun while they are working out. Additionally, they will learn how to maximize their stamina and strength levels while at the same time enhancing their motor coordination. Our youth boxing and kickboxing fitness program teach children certain basic boxing and kickboxing skills, such as proper footwork and punching techniques while at the same time engaging them in a variety of boxing drills such as learning how to use the heavy bag properly. As your child becomes more fit with one of these fitness training regimens, they will also improve certain functions such as their: The benefits of boxing fitness programs are much more far-reaching! Kids can benefit from boxing and kickboxing fitness routines as well. With so many benefits readily apparent, why not start your child out in boxing or Kickboxing? It can only be a positive influence in his or her life and development. Kids of all ages and skill levels – they will be comfortable training in our supportive environment. Our goal is to build confidence, self- esteem, discipline, that your child can carry with him/her throughout the course of their lives. Team sports help build self confidence and discipline. They will come in handy for many other aspects of life and sporting events your child may participate in.
Strength and flexibility are key aspects of boxing and kickboxing. You will never have to worry about your little boxer being out of shape.
Physical strength is another great tool that will help your child in the end. If your child has self-confidence problems then you may want to consider putting them into a boxing or kickboxing program. Confidence is something that a lot of team sports cannot guarantee, but is a crucial aspect of boxing. Your child will develop so many other great skills from boxing and kickboxing. Our champions of the future have to start somewhere and an early age is generally the best starting point! Equipping your little prodigies with practical boxing and kickboxing that really WORKS!